this post was submitted on 06 Apr 2026
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I feel like crap all the time, and I'm running out of curt answers.

I don't want to lie and say I'm good just because that's what's expected of me, but I don't want to invite discussion into why I feel poorly.

My go-to response is "Living the dream," because if this life is a dream I hope to wake up soon. Plus not only is it considered an acceptable answer, it can be played off as a joke.

If anyone needs extra context, being asked "how are you" is an extended part of the greeting here. The asker is really just saying hello still, and although some kind of answer is expected, they aren't actually curious about your welfare. A genuine response throws people off balance, and is probably unwarranted. Think of coworkers, service workers, or even total strangers being asked this dozens of times a day.

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[–] QuiteQuickQum@lemmy.world 2 points 5 days ago

-Fair to middling

-Hanging in there like a hair in a biscuit

-Finer than frog hair

[–] nocturne@slrpnk.net 63 points 1 week ago (1 children)

The horrors persist, but so do i.

[–] Bougie_Birdie@piefed.blahaj.zone 10 points 1 week ago (1 children)

I'm a big fan of this one, I started using it as a mantra when I got sick of "this too shall pass"

[–] nocturne@slrpnk.net 10 points 1 week ago

Monty Python also has a good response:

[–] Vanth@reddthat.com 40 points 1 week ago (2 children)

Sometimes I ignore the question and just move on in conversation. Most people don't even notice because they're asking out of habit, not to actually ask you how you're doing.

[–] Mac@mander.xyz 6 points 1 week ago

I do this sometimes. I've had people ask again where i tell them that I'll get there after i fonish my story, but then obviously never go there. lol

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[–] mech@feddit.org 34 points 1 week ago (3 children)

In German, we say "shitty would be bragging".

[–] Strider@lemmy.world 9 points 1 week ago* (last edited 1 week ago)

Beschissen wär geprahlt!

The one who can not cope with this answer should not ask!

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[–] SpikesOtherDog@ani.social 27 points 1 week ago (2 children)

I'm here is an answer. If you deflect you also get your point across.

[–] Keshara@piefed.blahaj.zone 9 points 1 week ago

Something similar. I Normally go with "I'm breathing" if I really don't want to answer honestly and saying "good thanks" feels like too much of a stretch lol.

I find most people kind of laugh the answer off and continue with conversation from there

[–] shyguyblue@lemmy.world 7 points 1 week ago (1 children)

As a retail worker, yup...

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V1f6aCWPf7dACWO.gif

Really though, it depends entirely on the person. With my partner I will try to give the most complete answer I can, with friends and coworkers it depends on how close our relationship is. With strangers it may be a completely perfunctory answer to a completely perfunctory question, especially if I'm not up for defending a non-perfunctory answer, but I like to keep my answers real when I have the spoons for it.

[–] Havatra@lemmy.zip 17 points 1 week ago (2 children)

I find this question quite fascinating: Culturally, there are countries where this gets asked indeed as a form of greeting, not a genuine question.

In Slavic countries, I feel like if you get asked this question, it's generally considered to be of genuine interest, and you'll get a genuine reply. Nothing offensive or informal about saying "Things are bad." or "I feel bad.", or any variant of such.

This might be my perception however, and feel free to correct me. I myself think that if someone asks how I'm doing, I have no need or responsibility to "remain positive/pleasant".

Around here it's definitely more of a greeting. I wish it was more of a genuine interest because then I wouldn't feel so weird about answering truthfully when things aren't great.

The context can make a big difference here. Friends and family are more likely to actually care. With coworkers and customers it's often better to keep them at arms' length because a negative response can get you labelled as not a team player, or receive customer complaints.

Some days I worry I'll be too candid with my employer and I'll lose my job as a result. That one is probably my own biased perception, but shit, it's happened before.

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[–] gigastasio@sh.itjust.works 14 points 1 week ago

“Eh, been better.”

I feel like that response is real without oversharing, and invites someone to respond however they want. If they care, they can ask what’s up, or they can just say, “aw bummer man, hope it gets better for you,” or whatever.

[–] HuudaHarkiten@piefed.social 14 points 1 week ago (4 children)

In Finnish we have a phrase "ei kurjuutta kummempaa" which is said in a happy, jolly way and its usually accepted as "not great but I don't want to expand on it." It translates to "nothing worse than misery."

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[–] Catfish@aussie.zone 14 points 1 week ago

Not dead yet

[–] protist@retrofed.com 12 points 1 week ago (1 children)

"Great!"

"Alright, you?"

"Living the dream."

"Another day in paradise."

"One day closer to death."

Depending on my mood

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[–] Hello_there@fedia.io 11 points 1 week ago

"Its going" gets the message across. Kind of shit, but time passes.

[–] neidu3@sh.itjust.works 10 points 1 week ago

Took me years to realize that the "correct" reply is to ask the same question back, not answering.

But my go-to phrase when having just gotten out of bed, headed for my shift was "too early to tell"

[–] forestbeasts@pawb.social 10 points 1 week ago

"Eh, tired.", usually.

People tend to get it. They're probably tired too.

-- Frost

[–] maxprime@lemmy.ml 9 points 1 week ago (2 children)

“How ya doing?”

“Doing my best.”

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[–] leadore@lemmy.world 9 points 1 week ago* (last edited 1 week ago) (1 children)

"Hangin' in there" is what I generally use when I'm not fine but I know it's just a greeting. It conveys that things are less than fine, but not by how much, and that I'm still functioning.

Some other, more flippant ones: "As well as can be expected", a shrug and a "meh", "Too early to tell" (if it's first thing in the morning / just arriving to work), "Sitting up and taking nourishment", etc.

You can even skip answering at all, and move directly to the response greeting, "Hey, how are you?"

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[–] e0qdk@reddthat.com 8 points 1 week ago

"Getting by" or "carrying on" assuming I don't want to invite deeper discussion of my issues.

"Fine" tone of voice fills in the rest.

[–] reksas@sopuli.xyz 7 points 1 week ago (2 children)

just say "not well" if you are not well. if they dont care, then what do you care what they think.

personally i find it degrading to pretend everything is fine if things are not fine.

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[–] the_grass_trainer@lemmy.world 7 points 1 week ago (1 children)

"breathing" or "alive"

To which they normally say: "better than the alternative!"

And my final reply to that is: "some days."

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[–] squinky@sh.itjust.works 7 points 1 week ago

“I’m alright” seems like the universal way to say “I’m not alright”

[–] Vedgytones@leminal.space 7 points 1 week ago (2 children)

My go-to is the ol Lebowski quote, "Strikes and gutters, ups and downs"

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[–] CultLeader4Hire@lemmy.world 7 points 1 week ago

“I’ve been better” is my go to

[–] Sunsofold@lemmings.world 7 points 1 week ago

Treat it non-literally. Say 'How's it going?' which turns it into a greeting rather than a question.

[–] moondoggie@lemmy.world 6 points 1 week ago

“Better now that the voices have finally sto… ah dammit.”

[–] Scuzzm0nkey@lemmy.world 6 points 1 week ago

"I've been worse"

"Still kicking but not screaming!"

[–] DagwoodIII@piefed.social 6 points 1 week ago

I like to use lines from Country + Western songs.

"I'm another day older and deeper in debt." 16 Tons.

"I killed a man in Reno, just to see him die.' "Folsom Prison Blues.'

You get the idea.

[–] Damaskox@lemmy.world 6 points 1 week ago

It depends on who's asking.

Generally I like to tell what's on my mind. Or, if I say stuff is fine, I'll explain what I've been doing lately.

I'm not a person who avoids difficult topics so it's kinda natural for me to answer "more honestly".

I'm usually asked this at work, so my go-to response is, "Well, I'm here." Which most seem to understand.

[–] Mac@mander.xyz 6 points 1 week ago (1 children)

Depending on the person:
"Not great tbh."
"Pretty fucking bad. lol"
"NOT GREAT MY DUDE, NOT GREAT"

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[–] ClownStatue@piefed.social 6 points 1 week ago (1 children)

This is going to come off with a heavy “if life gives lemons” vibe, but over time it does work. Where I went to college, there was a day every year, I think during Fall or Spring, where everyone greeted everyone. Nobody made a big production about it, just a simple, “hi” or “what’s up.” Weird thing is it had a tendency to keep going beyond the day. Most people only did it on the day, but a surprising number of people kept doing it outside of that. Including me, eventually! I still make an effort to be nice to people, and I trace it back to that. No, it doesn’t magically make my day better, but it’s one nice thing that happened. Plus, over time it helps me see/appreciate even small positives, which helps keep me from getting too weighted down by the bad stuff.

Don’t mean to trivialize the bad stuff in your life, OP. I do hope you’re able to manage it, and not let it beat you down. When I started college, I was a pretty negative person. While I wouldn’t call myself “sunny” all these years later, I do see a big difference in my general outlook compared to younger me.

[–] ClownStatue@piefed.social 7 points 1 week ago

Adding: not saying anyone shouldn’t be genuine, like plastering on a big psychotic grin and reply with, “I’m great!” Maybe just responding with something like “g‘morning,” “hey”. Even, “Been better, but thanks for asking.”

I'm awake, but I'd rather not be.

[–] subignition@fedia.io 5 points 1 week ago
[–] DeathByBigSad@sh.itjust.works 5 points 1 week ago

"Never better"

laughs manically

then just suddenly emotionless...

[–] brown567@sh.itjust.works 5 points 1 week ago

"Vertical."

[–] Libb@piefed.social 5 points 1 week ago

"Fine. As always. And you?"

Like you said, that is not the kind of question someone asks to get any kind of personal/intimate answer, it's merely a way to be polite.

[–] IWW4@lemmy.zip 5 points 1 week ago* (last edited 1 week ago)

Hanging in..

[–] WagnasT@piefed.world 5 points 1 week ago

"Better than I deserve"

[–] RebekahWSD@lemmy.world 5 points 1 week ago

"Existing!" and then usually they pause and we talk about something else.

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