Vanth

Did Trump actually post it? Is that supposed to be Epstein? I'm skeptical the president would post that (unless his dementia was affecting his recognition).

Good meme, I would just move the flags down to chest area so the derp face is still visible for the country that doesn't know what's going on.

Right into lovin' arms.

Except not, because shower sex is horrible. The loving arms can respect my space and wait until after I'm done showering, baby.

I spin right round like a record, baby.

I see this as OPs post title being inaccurate. I don't see a glaring problem with the Jezebel article itself. You seem to have a problem with the article but damned if you aren't being cagey about it.

Edit: jeebus, you aren't even the one I originally replied to, just had to jump in with your LMGTFY. Nice.

Top 4 hits for me are reddit threads, fifth is the Jezebel article OP linked. Again, I would love to believe you if you were only to link good sources like you called out OP for.

Holler back to 2010s reddit therapy fads and grey rock them.

https://en.wikipedia.org/wiki/Grey_rock_method

Could you, like, maybe post some of them instead of leaving your own statement unsourced?

I don't block super quickly unless they're obvious spam, bot, or troll with bad intentions. I am very quick to apply user tags my Lemmy client supports so that I can flag them for future reference. I use yellow to mean they're sus, consider their intent and recent history before engaging. I use red to mean "do not engage" just sit back and watch other people fall into the trap. I use Green for interesting people to pay attention to when they post or comment, like the dude/ette we have on Lemmy who is actively working on the Roku client for Jellyfin.

I have a handful of stations from places I used to live but can no longer reach the FM signals so I listen to their online streams. They have human DJs, which is kinda like having an algorithm but no AI.

Stop pushing yourself to where you feel like you're dying. If you're new to this much exercise, you're having to build up both muscles/tendons and breath.

Tendons and connective tissue take longer to condition than muscles. Don't push to injury.

Aerobic capacity grows by working out in aerobic range. If you push past that to when you're gasping for breath, you aren't improving your aerobic capacity as efficiently as you could.

Nerd rabbit hole, you want Zone 2 training and you can find a bajillion YouTube videos on it. The less-nerd version is run until you start losing your breath, slow down or even walk until you catch it again, run until you lose it, rinse and repeat.

Couch to 5k programs are fine. I think if you're trying to do this for longer-term goals than a 5k in ten weeks, then look for zone 2 training instead of couch to 5k. Zone 2 training will be slower advancement but result in a more robust base.

Sometimes I ignore the question and just move on in conversation. Most people don't even notice because they're asking out of habit, not to actually ask you how you're doing.