this post was submitted on 20 Apr 2026

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Probiotics: Possible side effects and how to take them safely (aussie.zone)

submitted 2 weeks ago by DiaDeLosMuertos@aussie.zone to c/brisbane@aussie.zone

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Probiotics: Possible side effects and how to take them safely https://share.google/x9V84MFZ6O36MYCxq

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[–] DiaDeLosMuertos@aussie.zone 0 points 2 weeks ago (1 children)

Oh. I've never heard anything about this.

[–] YeahToast@aussie.zone 0 points 1 week ago* (last edited 1 week ago)

Just a quick search article I found here Effectively states that probiotics don't have a meaningful change on gut biome, however more research needed to identify meaningful strains and ranges.