this post was submitted on 20 Apr 2026
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Probiotics: Possible side effects and how to take them safely (aussie.zone)
submitted 1 week ago by DiaDeLosMuertos@aussie.zone to c/brisbane@aussie.zone
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Probiotics: Possible side effects and how to take them safely https://share.google/x9V84MFZ6O36MYCxq

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[–] YeahToast@aussie.zone 0 points 1 week ago* (last edited 1 week ago)

Just a quick search article I found here Effectively states that probiotics don't have a meaningful change on gut biome, however more research needed to identify meaningful strains and ranges.