mentalcroissant

joined 2 years ago
[–] mentalcroissant@sh.itjust.works 53 points 11 months ago (2 children)

And anxiety because you might need to do it again like Cleaning, laundry, etc and you know it will be the same cycle

[–] mentalcroissant@sh.itjust.works 2 points 11 months ago

If I cannot see it it doesn’t exist

[–] mentalcroissant@sh.itjust.works 23 points 1 year ago (3 children)

Been there. Consider your brain like a muscle and you need a rest day. Maybe your body is ok but your brain need to take it easy. Be kind to yourself. You got this.

You need to run toward the wave and dive at the bottom. Or take a surfboard 🏄‍♂️ or die trying. I did few dive, rinse and repeat, I did few surfing. Now I am more of letting it come to me.

 
 

cross-posted from: https://lemmy.zip/post/36161129

Flipper Devices, the company behind the popular Flipper Zero, has launched an open-source productivity tool called Busy Bar, designed to help reduce distractions for people with ADHD.

 

cross-posted from: https://lemmy.zip/post/31979999

 

cross-posted from: https://lemm.ee/post/54899164

Now I know about Jenn Ashworth, events from January 1966 and Buck Weaver and so much more.

 
 

cross-posted from: https://feddit.uk/post/23348914

Source: https://mastodon.social/@MrLovenstein/113901066167320224

Secret panel: https://tapas.io/episode/2250364

Alt text (from reply comments): Text: There is a pink peep, yellow peep, and a pac-man shaped ghost.

Frame 1: The blue ghost is on the left, pink is in the middle, yellow on the right P: I need a ghost busted. Y: Call the Ghostbusters! Frame 2: P: Do they have an app or website? The ghost looks down at pink's phone. Frame 3: Y: No you gotta call pink is sweating Frame 4: P: Well I guess I'm stuck with this fuckin' ghost then. The frame is zoomed on pink and the ghost

Waterllama is my solution for the tracking

 

Wiznitzer says the new findings underscore the importance of treating ADHD in adults as well as children – not just with medications but also with behavioral therapy that teaches strategies to manage executive function problems that are a hallmark of the condition.

Edit: sorry not a meme but I think it is important to remember to take care of yourself and basics. Water 💧 Exercise 🏃 Food 🥘

Medication 💊 help but it is not the solution for behavioral change.