this post was submitted on 20 Nov 2025
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ADHD memes

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D please. Final answer (lemmy.dbzer0.com)
submitted 5 months ago* (last edited 5 months ago) by Stamets@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
 
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[–] keen@lemmy.world 38 points 5 months ago (3 children)

Do not try to memorize your shopping list, that is a trap. There are too many distractions in the store and you will not think of the thing you need most

[–] Tolookah@discuss.tchncs.de 16 points 5 months ago (1 children)

I've gone specifically for milk, one item lists are pretty easy to memorize. The problem is coming back home with only one item.

[–] curbstickle@anarchist.nexus 9 points 5 months ago

I have ended up with a bag of food and no milk and had to go back.

I have to list, even for one item.

[–] Wxfisch@lemmy.world 6 points 5 months ago

100% this, my wife makes a menu for the week on Monday then creates a list from that in Apple Reminders that I use to shop from. She knows if it isn’t on the list it isn't going to be in the bag I bring home. Even hand writing a list is better than trying to memorize one, anything to take that mental load off in a place designed to make you over buy on stuff you don’t need will help.

[–] HeyThisIsntTheYMCA@lemmy.world 2 points 4 months ago

It's always bacon though