They're my new favorite Reese's. So good. The cookies... Meh.
Maladius
joined 2 years ago
Nah. It was good.
Everybody was a bot on Reddit besides me... And now I'm no longer there...
Meditation can be basically training your mind to focus on a single thing. Focus on the breath. When you realize you're thinking about dinner, congratulate yourself for catching your mind wandering, and go back to focusing on the breath. It's helped me a bit at times. I saw a Sci-Am article that said 12 min every day seemed to be the sweet spot. Still working on consistency myself...
"I'm so good at annual exams that they actually want me to do them more than once a year. They say I'm the best annual exam taker and they always learn something interesting when they do the tests with the things" - Trump probably