this post was submitted on 12 Sep 2025
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Sauna

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I can now sleep without the air conditioner running. I live in a very hot and tropical climate, it's often 32c at night. I've been consistently using the sauna daily for 4 months and I now realize I'm never turning on the air conditioning anymore.

I just had a friend stay with me and they asked how I could stand the heat, and it clicked! (Being a good host I turned on the ac for them)

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