Mildly Interesting

Usually climbers who do lead climbing have a lot of experience indoors and on safer routes before moving onto ones like "El Capitan", so their reflexes are properly trained.

Also a lot of the impact is absorbed by the belayer and by your feet. The way your center of mass is situated and the fact that you're almost always facing the wall helps guide you feet first. There is a limited distance between the points where you clip in, so the distance isn't too big.

The only injury I ever got while lead roping* is a strained finger, so its not as dangerous as it seems If you have proper training and user the proper equipment.

On less than vertical terrain like this, you don't smash into the wall so much as skid down it. On easier routes, this can be more dangerous, since there can be more ledges to hit. But on this route, there are very few features on the wall at all, so the danger is small. Also, with pro so close, total fall distance would be minimal, further decreasing the odds of hitting something.

On steeper terrain, falls are even safer - assuming you are given a proper belay. With a good belay, you simply fall into empty space with nothing at all to hit. But with an inexperienced and nervous belayer, they might take in slack when you are falling, which is bad, since it turns the rope into a pendulum, resulting in you "spiking" the wall with significant force. Another danger is getting your foot tangled up in front of the lead line, causing the rope to flip you upside down when it comes taught, which has a significant chance of putting your head where you don't want it to be.

Adam Ondra has been climbing since he was a kid and has likely taken many thousands of lead falls over the years. His belayer is someone with lots of experience who he knows and trusts. If he thinks the helmet is unnecessary, I'm inclined to trust him to make his own judgements about safety.

Lol, wtf. Giving a non-lethal lead belay is not that intense. Literally all you have to do is keep your hand on the brake strand. To give a good belay, you need to pay a lot of attention to your climber so you don't short rope them and can give them buttery soft catches. But making sure your climber doesn't die consists entirely of "don't let go of the brake strand" - and that's pretty much it.

Yes, there are other things to do. Yes, you should always strive to be an excellent belayer. But pretty much everything you need to know and learn can be taught in a single day at the crag by a reasonably competent instructor. And after that, the main thing is to just not get complacent and do stupid shit.

Ok, sounds like this is my inexperience showing: I've only ever been on multi-pitches where we used half-ropes, so we we use what's called a "hylsebrems" in Norwegian (the standard friction break with two holes). Regarding hauling equipment, that's not very common here, we climb with a backpack if we need one. I've heard that hauling equipment is much more common in the US though.