Hi!
Anecdotally E does make you a bit more tired and sleepy than usual. The dizziness could be because of changes in BP, are you taking spironolactone by any chance?
this post was submitted on 07 Jun 2026
1 points (100.0% liked)
Transfem
5599 readers
31 users here now
A community for transfeminine people and experiences.
This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.
Debate surrounding transgender rights or acceptance will result in an immediate ban.
- Please follow the rules of the lemmy.blahaj.zone instance.
- Bigotry of any kind will not be tolerated.
- Gatekeeping will not be tolerated.
- Please be kind and respectful to all.
- Please tag NSFW topics.
- No NSFW image posts.
- Please provide content warnings where appropriate.
- Please do not repost bigoted content here.
This community is supportive of DIY HRT. Unsolicited medical advice or caution being given to people on DIY will result in moderator action.
Posters may express that they are looking for responses and support from groups with certain experiences (eg. trans people, trans people with supportive parents, trans parents.). Please respect those requests and be mindful that your experience may differ from others here.
Some helpful links:
- The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
- Trans Voice Help // A community here on blahaj.zone for voice training.
- LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
- Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
- TLDEF's Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
- TransLifeLine's ID change Library // A comprehensive guide to changing your name on any US legal document.
- Rainbow Railroad // A non-profit international humans rights organization helping at risk LGBTQ+ people relocate to safety.
Support Hotlines:
- The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
- TransLifeLine // A US/Canada LGBTQ+ phone support hotline service. The US line has Spanish support.
- LGBT Youthline.ca // A Canadian LGBT hotline support service with phone call and web chat support. (4pm - 9:30pm EST)
- 988lifeline // A US only Crisis hotline with phone call, text and web chat support. Dedicated staff for LGBTQIA+ youth 24/7 on phone service, 3pm to 2am EST for text and web chat.
founded 3 years ago
MODERATORS
Hi!
I am taking estradiol
You're not taking any t blockers with it? Only E?
Just E for now, but will start T blockers very soon.
I've recently come across the information that testosterone also stimulates red blood cell production and taking blockers in turn reduces the amount of red blood cells compared to before. Since they carry oxygen, you'll become more sleepy thanks to t-blockers.
That effect confirms my anecdotal evidence as well.
That's interesting and makes sense
Puberty requires more sleep than when your body is just existing.
Are you on a testosterone blocker? A too high dose of T blocker is more likely to be the culprit.
When I started E I was exhausted for the first couple weeks. Had to take naps almost every day just to keep up. Just remember that second puberty is taking a lot of energy for your body to initiate, I started feeling less tired around the 4 week mark.
Welcome, lovely to see you here! ๐
I personally felt fine the first month but then the second month I had to nap in the afternoon because I just couldn't keep my eyes open. It got better again after month three and has stayed that way since. So I guess some early-on shenanigans are normal.
Literally week 2 on E and Spiro and im tired AF, cranky and bitchy, nauseous sometimes, and more emotional. But even with spiro i dont get dizzyness, thankfully.
With stuff like this its always a good idea to talk to your DR, if you have a good one, and assuming youre not a DIYer. If you are DIY, then getting some way to check your blood pressure and heart rhythm would be good, blood pressure cuffs and a stethoscope are decently cheapish online.
Make sure youre drinking lots of water and eating well, our bodies need more fuel for the work theyre doing. Hell ive felt like ive been over eating lately but im still slowly losing weight.
Last bit, maybe consider making a journal of your journey and any side effects like this. I do this, and it seriously helps keep track of it all, especially when hormones start taking over more and more
Best of luck to you โค๏ธโค๏ธ