Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

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SO I have a stomach ulcer... (lemmygrad.ml)

submitted 1 month ago by Makan@lemmygrad.ml to c/fitness@lemmy.ml

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cross-posted from: https://lemmygrad.ml/post/10944749

Apparently, a "gastrointestinal reflex stomach ulcer" or something.

Well, I'm taking this seriously.

Yesterday, I was at the urgent care. It felt, well, horrible. I was throwing up.

Jesus, it was quite something, but I feel better now.

But I need to take care of this issue and want to commit myself to better physical health and exercise as well as strength training.

No more NSAIDs. Frankly, I don't want to take ever fucking again.

I'm also throwing away that dumb anti-GERD medication taht made me, well, sick.

Also, Trintellix is going out too.

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