i perceive this similarly. there is a person(a), that maybe never learned to talk properly, but that also isn't separate from me. i am trying to befriend this part of me now and hopefully fix this relationship that must've been so hurtfull to the little one over the last years.
in a way it helps me to imagine there being a person, whith which i could interact. to me alone, i wouldn't be that caring and patient. i feel like over the last year it helped me to regain access to my emotions and a sense of self.
i was in jungian therapy for a while and i learned to think of my dreams as manifestations of external but also internal conflicts and structures. i guess this opened a path to realise my being trans in the first place. i try to continue this conversation.