Could be related to your body spending energy on digesting breakfast. In my case, if I eat something to fat or sweet, or with some fruits I'm intolerant, then my day is screwed...

[–] EldenLord@lemmy.world 2 points 10 months ago (2 children)

Good call. I eat half a pound of porridge on most mornings, that could be too much 😅.

But yeah it sucks to have your day screwed with by your own body.

[–] RebekahWSD@lemmy.world 2 points 10 months ago

The decaying meat husk that is the human body sucks and I have many complaints to give in when everything is over!

[–] i_love_FFT@jlai.lu 1 points 10 months ago

I usually go with 1/3 cup of the same thing, it's what works best for me! (Only addingv water and salt... It's bland but it works)

Anything else like peanut butter, cheese, or sweet cereal with milk will screw my stomach and bowels... I keep coffee to a minimum, and drink it black.