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Had an old block of tofu that needed to be used. Crumbling up tofu by hand is so much more satisfying than breaking up ground beef in a pan. I tossed it in double fermented soy sauce and squid brand fish sauce and baked it at 350F until it browned. The beans were kidney, black, garbanzo, and some tiny guys called "rice beans"
He said almost vegan. As in not vegan but closer to it than other diets. Why are you so concerned with not using vegan as the far end of a spectrum of diets? It makes you look incredibly performative.
Veganism is not a diet. I think this is the source of your confusion.
I suppose I can get behind this distinction. Veganism is a philosophy that results in following a vegan diet. And so I am saying his diet approaches a vegan diet, I don't know the motivations for such- so I can agree that perhaps it isn't motivated by a vegan philosophy. But it is not debatable that his diet is "almost vegan" in nature (it is definitely much closer to vegan than an average Western diet for example) even if their philosophy may not be. That being said- trying to belittle people for a lesser form harm reduction when vegan philosophy is literally a harm reduction practice seems counterintuitive and elitist.