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Help with BPD (lemmygrad.ml)

submitted 2 weeks ago by faith_in_strangers@lemmygrad.ml to c/comradeship@lemmygrad.ml

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I have Borderline Personality Disorder and it has not been particularly good existing so far. As far as therapy goes, in my district (in Kerala), I am trying to find a solid therapist trained in DBT. Shit is exhausting, are there any practical way of dealing with this that doesn't involving forking over an obscene amount of money? I seem to have a lot of ADHD symptoms as well. Quite exhausting.

Adding fascist India shenanigans on top of it, I am really tired. Reading theory is helping and I understand that things are changeable but how do I not fall into doomerism? especially in a country where every month feels more fascistic than the last.

Any comrades with BPD or any other mental health struggles here? How do you cope?

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[–] faith_in_strangers@lemmygrad.ml 0 points 2 weeks ago* (last edited 2 weeks ago)

Staying off of bourgeoise social media, marxist theory, and staying away from my family (hindutva shite ಠ_ಠ) is what had helped me the most as of this point. I will check out the website, thank you for linking me.

I haven't suffered with addiction thankfully, but I disassociate alot. And I just completely hole myself up in the room as well, for months. Occassionally figuring myself out of it, then minor inconvenience, then back again.

I identity as a man (AMAB as well), there was very little info I could actually find on male BPD, most of these resources just focus on dehumanizing women. Personality disorder discourse in general feels very murky.