this post was submitted on 07 May 2025
4 points (100.0% liked)

JustGuysBeingDudes

1306 readers
1 users here now

founded 2 years ago
MODERATORS
MysteriousSophon21@lemmy.world
4
Living life to the fullest (lemmy.world)
submitted 11 months ago by The_Picard_Maneuver@lemmy.world to c/justguysbeingdudes@lemmy.world
70 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] SARGE@startrek.website 0 points 11 months ago

You should stretch before getting out of bed.

I'm only in my 30s but I have joint issues and since I started stretching before I get out of bed, I have had less back issues, particularly my lower back.