this post was submitted on 07 May 2025
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JustGuysBeingDudes

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Living life to the fullest (lemmy.world)
submitted 11 months ago by The_Picard_Maneuver@lemmy.world to c/justguysbeingdudes@lemmy.world
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[–] f314@lemmy.world 0 points 11 months ago (1 children)

That’s usually my first thought after getting out of bed!

[–] SARGE@startrek.website 0 points 11 months ago

You should stretch before getting out of bed.

I'm only in my 30s but I have joint issues and since I started stretching before I get out of bed, I have had less back issues, particularly my lower back.