Just in case, I have to share this great explanation of the term "everything is a file": https://unix.stackexchange.com/questions/141016/a-laymans-explanation-for-everything-is-a-file-what-differs-from-windows#141020
This really helped clear things up for me, the main idea is that everything is represented by the filesystem, so you can use the same file-manipulation tools on a ton of systems.

This article mentions "writing by hand" but I've gotten a lot of value out of using project specific markdown files for keeping track of project info, logging discussions and decisions, and generally keeping a small knowledge base. These have been wildly useful for remembering small details and project histories, and if you sync them between devices, you always have access to your project notes!