this post was submitted on 15 Apr 2026
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I know it sounds tedious, however I'd suggest weighing up your flower before you grind it up.
I've been toking daily for a long time, most of a couple of decades, and this has helped me keep my tolerance in check. For the most part.
The tolerance could still increase, but managing your own 'dose' can have alleviate the negatives (and also help you not spike the tolerance further).
Also helps lower tolerance by gradually decreasing the amount you smoke. Like, if you go for a gram, ease into lower doses by going for 0.9 for a week, then 0.85, etc.