this post was submitted on 18 Feb 2026

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Exercise can be ‘frontline treatment’ for mild depression, researchers say (www.theguardian.com)

submitted 6 months ago by NomNom@feddit.uk to c/science@lemmy.world

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[–] jeffw@lemmy.world -1 points 6 months ago

Fuck me, you’re one of them.

No, it’s not at all like medication. This article literally reinforces that. It works for mild cases. Dysthymia maybe, not really clinical depression.