this post was submitted on 18 Feb 2026
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Exercise can be ‘frontline treatment’ for mild depression, researchers say (www.theguardian.com)
submitted 6 months ago by NomNom@feddit.uk to c/science@lemmy.world
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[–] Corkyskog@sh.itjust.works 11 points 6 months ago

If you are too depressed to exercise, try humming.