this post was submitted on 16 Feb 2026

301 points (95.5% liked)

science

27253 readers

1178 users here now

A community to post scientific articles, news, and civil discussion.

dart board;; science bs

rule #1: be kind

lemmy.world rules

founded 3 years ago

MODERATORS

laverabe@lemmy.world

m3t00@lemmy.world

Joleee@lemmy.world

DeadPand@midwest.social

laverabe@lemmy.zip

301

Intermittent fasting no better than typical weight loss diets, study finds (www.theguardian.com)

submitted 3 months ago* (last edited 3 months ago) by NomNom@feddit.uk to c/science@lemmy.world

102 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] cmbabul@lemmy.world 2 points 3 months ago* (last edited 3 months ago)

I’ve never been seriously overweight but sometimes my pants get a bit tight, combining intermittent fasting and keto is usually a pretty quick and ”easy” way to drop some weight. It works if you stick with it