this post was submitted on 16 Feb 2026
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Intermittent fasting no better than typical weight loss diets, study finds (www.theguardian.com)
submitted 2 months ago* (last edited 2 months ago) by NomNom@feddit.uk to c/science@lemmy.world
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[–] harmbugler@piefed.social 4 points 2 months ago

Exactly, everything else is nonsense!