this post was submitted on 24 Oct 2025
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This scale is bullshit a good espresso shot is like 100 mg or more. Minimum like 65
Apparently 100g of espresso contains 212mg, 30g (or one fluid ounce) has 63mg. I think that ties in with what I can remember from James Hoffmanns channel for the average espresso size. So at least double what’s shown on the chart.