this post was submitted on 21 Jun 2025
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[–] BigBananaDealer@lemm.ee 6 points 11 months ago (2 children)

after my trip my depression went way down even if my ex was pissed at me during it (surprisingly didnt make me crash)

should take it again soon as that was almsot 5 years ago

[–] d00ery@lemmy.world 5 points 11 months ago* (last edited 11 months ago)

I think its important that talking therapy was included too.

[–] Beacon@fedia.io 2 points 11 months ago

Yeah for me 4 times a year would be ideal but i tend to put it off a lot even though the experience is always enjoyable