Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

Rules and guidelines:

  1. Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

  1. Use content warnings when discussing difficult subjects.

  1. Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

  1. Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.

  1. Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.

founded 2 years ago
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1
 
 

Hello comrades and welcome to the first improvement megathread of April! bonfire

Some discussion ideas:

- How was your week?

+ Do you have some plans for next week?

Poster captionLove science from a young age

从小爱科学

Congxiao ai kexue

comrade-doggo

2
 
 

up-arrow I've used SAMHSA before to find a rehab, 2 times now and both times it helped me out greatly so I want to share this with the community for anyone who wants to make the plunge.

3
 
 

@moonlake@hexbear.net's great commrequest to create this comm was here, and the improover thread that inspired it is here. Hopefully, we can make this space a place for comrades to talk about their efforts to improve oneself.

This community's purpose is to gather ways for us leftists to become more effective and self-disciplined, forging healthy habits and setting goals. It is undoubtably true that most problems that we experience are due to systemic issues. We do, however, possess some degree of individual agency that we can exert.

We explicitly reject the narratives of "grindset" and "increasing productivity" which are usually associated with "self improvement" among grifter circles, especially in the context of working for capitalists to earn a wage and giving them even more of your surplus value. If you're in a position to slack off at work and still receive a wage that can support you, then don't work any harder than necessary for those bougie motherfuckers. This is a community that is focussed on self-improvement in every other way, allowing us to become happier, healthier, and more knowledgable communists. I believe that we should, as much as possible and when it is safe to do so without being assaulted by chuds, be role models for communism - compassionate, caring, and hard-working (as said before, outside of the workplace). We should be, as much as possible, friendly and reliable to those around us - somebody other people go to when they need support or are confused about the world. After all:

As revolutionaries, we don't have the right to say we are tired of explaining. We must never stop explaining. We know that when the people understand, they cannot help but follow us.

While revolutionary scenarios in the imperial core are very rare right now, we are entering an incredibly tumultuous global situation in the coming years and decades as American quasi-hegemony is threatened. We must be prepared, and cultivate discipline and revolutionary optimism now, so that we can take advantage of all opportunities that come our way. As our comrades in Palestine and elsewhere are fighting imperialism on the front lines, spilling their blood for a better world, we must not fall into resignation and doomerism. We must not cede the concept of improving oneself and becoming a better person to right-wingers and self-help guru grifters.

We naturally have a lot of overlap with c/fitness and c/theory, as well as other communities. Again, this is self-improvement in virtually every way - whether you want to eat healthier (and ideally go im-vegan), improve fitness (whether that's to be big and muscular, or more thin and lithe), transition successfully via HRT and voice training, stopping doomscrolling on Twitter or Reddit so much in your spare time, stopping smoking/drinking/etc, learning a language - and a dozen other ways that you can improve yourself.

Comrades over at Unity Struggle Unity have put together a list recently on how to become a stronger comrade, including:

  1. Learning a new language, especially that of the largest minority in your country (such as Spanish in the US).
  2. Learn first aid and CPR, as well as how to administer and receive narcan.
  3. Meet your neighbours - either introduce yourself in person, or, if you're shy, write a polite note and leave a small gift. Obviously, sometimes your neighbours are hostile chuds and so shouldn't be engaged with if possible.
  4. Join or start a reading group. Note that @Vampire@hexbear.net and many others have been discussing getting these back on track.
  5. Know where your community resources are, if applicable - such as the closest food pantry, warming shelter, free clinic, libraries, etc.
  6. Brush up on how to protest safely, including from a legal perspective.
  7. Pay attention to local boycotts, as well as larger ones like BDS. Don't cross picket lines.
  8. If you have the time and energy, volunteering in your community is a good way to contribute and socialize with others in your community and build organizational and life skills.
  9. Read theory, and also the history of communist organizing.
  10. Take care of yourself. Eat as well as you can on your budget. Get enough sleep. Go outside, even if just for a walk around the block every day (remember to mask when needed!) Be social, if that helps you.
4
 
 

Hello comrades and welcome to the fifth improvement megathread of March! It's a good time to review the progress from March and make some plans for April. bonfire


Some discussion ideas:

- How was your March?

+ Do you have some plans for April?

Good luck in April!

comrade-doggo

5
 
 

For me Ive found replacement activities like painting to do instead when I’m tired and get back from work with no brain capacity left. And whenever I notice that my phone use habits are starting to become much too dominant I take a week to decouple. So I turn it off and leave it at home as much as possible to break my habits. This takes some mental energy so it’s only possible in periods where I have the energy to spend.

I also intently buy small phones because it makes them less attractive to use in my experience. It’s unfortunate that small phones are seemingly disappearing from the market.

6
 
 

Hello comrades and welcome to the fourth improvement megathread of March! bonfire The first day of Spring was 2 days ago.


Some discussion ideas:

+ How was your week?

+ Do you have some plans for spring?

Poster captionSpring fills the earth

春满大地

Chun man dadi

comrade-doggo

7
 
 

Hello comrades and welcome to the third improvement megathread of March! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

Poster captionThe people do not fear the American imperialists, but the American imperialists fear the people

不是人民怕美帝而是美帝怕人民

Bushi renmin pa Mei di ershi Mei di pa renmin

comrade-doggo

8
 
 

Hello comrades and welcome to the second improvement megathread of March! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

Poster captionHonor Roll for the Collective Farm “New Life”

We will greet March 8th with Excellent Performance Indicators in Work!

comrade-doggo

9
 
 

Hello comrades and welcome to the first improvement megathread of March! bonfire


Some discussion ideas:

+ How was your February?

+ Do you have some plans for March?

Poster captionImperialism and all reactionaries are all paper tigers

帝国主义和一切反动派都是纸老虎

Diguo zhuyi he yiqie fandongpai dou shi zhilaohu


Good luck in March! unity

10
 
 

Hello comrades and welcome to the fourth improvement megathread of February! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

skeleton-guns-akimbo

11
 
 

Hello comrades and welcome to the third improvement megathread of February! bonfire

February 17th will be the first day of the Year of the Fire Horse, which occurs every 60 years in the Chinese calendar and is known as a period of rapid change. This is a year that rewards fearless courage, dedication and punishes indecision, hesitation or impassiveness.


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

Poster captionPatrol along the Southern border

南疆巡逻

Nanjiang xunluo

skeleton-guns-akimbo

12
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submitted 1 month ago* (last edited 1 month ago) by Clippy@hexbear.net to c/self_improvement@hexbear.net
 
 

perhaps it was my fault for not reading much theory, but i really really like the insight harper shares in this video, explicitly that we are improving ourselves not because we want to be better workers for capitalist exploitation,

but that we are be the best we can so we can be people in progressive movement that people look up to.

people can look at and say "i can admire this person".

the mindset of the becoming more educated/competent/fit to better advance proletarian causes reminds me of that scene from the phasmid to harry from the game disco elysium.

Thank you. I also have one more thing to say to you: that woman -- turn from the ruin. Turn and go forward. Do it for the working class. if IsHighestPolitical("communist")

13
 
 

Hello comrades and welcome to the second improvement megathread of February! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

Poster captionThe Physical Culture Parade -- a powerful demonstration of the strength and invincibility of the Soviet people!

comrade-doggo

14
 
 

cross-posted from: https://hexbear.net/post/7595966

So-called "swoletariats" are exercising for the resistance.

There’s a lot of fitness content in conservative manosphere circles – that’s not new – but now, there are also fitness influencers who call themselves the “swoletariat.” That’s a combination of the word “swole,” meaning buff, and “proletariat,” meaning the working class — the swoletariat are people whose fitness regimens connect to leftist politics. NPR's Life Kit producer Margaret Cirino shares her reporting with Brittany on the history of leftist fitness – and why she’s seeing the swoletariat picking up steam on social media.

15
 
 

Hello comrades and welcome to the first improvement megathread of February! bonfire A whole month in front of us to conquer.


Some discussion ideas:

+ How was your January?

+ Do you have some plans for February?

Poster captionI drive a forklift for the revolution

我为革命开铲车

Wo wei geming kai chanche

Good luck in February! skeleton-guns-akimbo

16
 
 

Hello comrades and welcome to the last improvement megathread of January! bonfire One more week left to finish January strong unity


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

Poster caption:

The tractor-plowing squadron

机耕队

Jigeng dui

17
 
 

I think the real master skill in getting good at something is keeping an open mind. I think any good craft has an element of rigidity that forces you to adapt if you don't fit to it.

That can be good and bad, personal growth and correcting deficits in your character is a good thing. But it's also very hard to do. Confronting yourself with a mirror can be painfully elucidating. Sometimes maybe even often times, what you're bad at is not completely your fault or not your fault at all.

Personal failure can derive from bad environment and ignorance, there's very little you can do about that except- keeping an open mind.

It's actually very painful to see yourself in this light and that maybe the world has failed you in someway, left you with the damage it wrought and all you can do is dig your way out of it. It's a miserable place to be in. But the only thing you can do is hope that the other end of what you're doing is worth the catharsis. Maybe this process will lead you in a different direction that ends up being more valuable to you in the long run.

Maybe being aware of this position is actually good too? Atleast you're not confused or ashamed of anything, the path is clear and you know what to do.

18
 
 

Hello comrades and welcome to the third improvement megathread of 2026! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

skeleton-motorcycle

19
 
 

Hello comrades and welcome to the second improvement megathread of 2026! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have some plans for next week?

Poster captionSmash the imperialist war conspiracy, forge ahead courageously to build our peaceful and happy life!

粉碎帝国主义的战争阴谋,为建设我们和平幸福的生活而奋勇前进!

Fensui diguo zhuyide zhanzheng yinmou, wei jianshe women heping xingfude shenghuo er fenyong qianjin!

20
 
 

Hello comrades and welcome to the first improvement megathread of 2026! bonfire

This is a great time to set some plans and priorities for the year if you haven't already.


Some discussion ideas:

+ How was your 2025?

+ What are your priorities and goals for 2026?

Poster caption:

American imperialism must get out of Latin America!

美帝国主义从拉丁美国滚出去!

Mei diguo zhuyi cong Lading Meizhou gunchuqu!


Good luck in 2026! unity

21
 
 

Hello comrades and welcome to the last improvement megathread of 2025! bonfire This is a big one, it's time to review the past year and make some plans and priorities for the next year.


Some discussion ideas:

+ How was your 2025?

+ What are your priorities and goals for 2026?

Poster caption:

Celebrate the new year

庆祝新年

Qingzhu xinnian


Good luck in 2026! unity

22
23
 
 

Hello comrades and welcome to the third improvement megathread of December! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have any plans for next week?

Poster caption:

"Sewing and mending for another year

缝缝补补又一年

Fengfeng bubu you yinian"

24
 
 

Hello comrades and welcome to the second improvement megathread of December! bonfire


Some discussion ideas:

+ How was your week?

+ Do you have any plans for next week?

Poster caption: "Everyone to the election of the Supreme Soviet of the Union of Socialist Republics" comrade-doggo

25
 
 

Two days ago while my dad was in the hospital and it wasn't looking good I walked down to the gas station and bought a disposable to cope.

I had been 5 months vape free and switched over to low-dose nic pouches for my fix.

Anyway puffing on this thing reminds me of how much I hate it. Disrupts my breathing, gives me headaches, and I can't sleep right using it. Ditched it this morning and started popping pouches again. The worst part is how it disrupts my sleep and I have vivid nightmares, sleep is a big thing for me, I enjoy it and having it upended is not worth the hassle.

So if you vape and want to quit, like I said low dose nic pouches are a good alternative to still get your fix. Cheap too, my place runs a deal for on pouches 3 for $6, not bad.

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