this post was submitted on 14 Apr 2026
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Well there you go mate. More sleep for you. Heck I used to drink and smoke heaps, sleep for about 5 hours then go to work. Day in day out.
Long time ago and certainly now I realise the need for good sleep.
We can get away with it for a while, but not forever......sadly.
Look after yahself mate.
Thanks, def will endeavour to get proper rest next week ๐